Weigh In record (no journal entry) for 30 September 2020
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63.3 kg
Lost so far: 13.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1380 kcal
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Fat: 87.05g | Prot: 52.11g | Carbs: 96.35g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Flat White, Fish and Chips. Dinner: Pork Sausage (Cooked) , Cabbage, Celery, Sweet Potato. Snacks/Other: Bulla Ice Cream, Flat White. more...
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Gaining 1.4 kg a Week
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Black Bess's Weight History
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