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My leg is acting up again and keeps me awake! But I will beat this, what ever it is .. Chiro , exercise physiologist, remedial massage and walking got me back on track for a while .. no I didn’t stop . But some how the nerve pain is back.
What I really wanted to say is I LOVE my raspberry watermelon 🍉 protein shake 😜😂😘
View Diet Calendar, 01 October 2020:
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1095 kcal
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Fat: 29.71g | Prot: 35.51g | Carbs: 112.11g.
Breakfast: Coffee, Boiled Egg. Lunch: Woolworths Zucchini Slice. Dinner: Basmati Rice (Cooked), White Table Wine , Lee Kum Kee San Choy Bao. Snacks/Other: Lite n' Easy Banana & Date Muffin. more...
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3044 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Cross training - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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