View Diet Calendar, 08 October 2020:
|
3060 kcal
|
Fat: 152.70g | Prot: 73.64g | Carbs: 366.29g.
Breakfast: Coffee with Skim Milk, Tropical fruit + veg smoothie. Dinner: Nando's Creamy Chip Dip, Nando's Vege Paella w/ Grilled Great Pretender Protein + Grilled Halloumi Over Spicy Rice , Nando's Chips (Regular). more...
|
|
2811 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baby Monkeh's Weight History
|