Weigh In record (no journal entry) for 16 October 2020
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87 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1455 kcal
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Fat: 55.45g | Prot: 31.45g | Carbs: 201.95g.
Breakfast: Hillcrest Bubble Bars. Lunch: SunRice Original Thick Rice Cakes, Carrots , Black Swan Caramelised Onion Hommus , Coles Sourdough Olive Batard. Dinner: Casa Barelli Bolognese Thin Crust Pizza. Snacks/Other: Doritos Garlic Bread Crackers, Loacker Coconut Biscuits, Damora Rice Cracker Snacks, Sprinters Salt & Vinegar Snack Chips, Dairy Fine Double Time, Woolworths Sweet & Salty Popcorn. more...
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Losing 3.7 kg a Week
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heylittlehummingbird's Weight History
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