#晚餐 黑糙米加十六穀米一起煮
View Diet Calendar, 17 October 2020:
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630 kcal
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Fat: 15.19g | Prot: 43.36g | Carbs: 86.15g.
Lunch: 萬歲牌 堅果補給(隨身包), 銀川糙米粉 銀川糙米粉, 赤藻糖醇, 可可粉, 無糖豆漿, 玉米粉/粟粉, 雞蛋(整個), 松子仁. Dinner: 生豆包, 糯米椒, 大黃瓜, 鴨肉, 石斑魚, 台東縣鹿野鄉 黑糙米, 三好米 十六穀米. Snacks/Other: 無糖豆漿, 萬歲牌 堅果補給(隨身包), 銀川糙米粉 銀川糙米粉, Now Foods 赤藻糖醇, 無糖豆漿, 玉米粉/粟粉, 乾松子仁, 雞蛋(整個), 葡萄汁. more...
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1159 kcal
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Exercise:
Grocery Shopping - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 9 hours. more...
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