Goldy Lou's Journal, 21 Oct 20


View Diet Calendar, 21 October 2020:
1065 kcal Fat: 46.69g | Prot: 44.49g | Carbs: 116.57g.   Breakfast: Barambah Organics Full Cream Milk, Fried Egg , Toasted French or Vienna Bread (Includes Sourdough) , Subway Capsicum (3 Strips), Olive Oil , Tomatoes. Lunch: Minestrone Soup (Home Recipe), Barilla Red Lentil Penne, Navels Oranges , Minestrone Soup. Snacks/Other: Barambah Organics Full Cream Milk, Coffee (Brewed From Grounds) . more...

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