H淋漓's Journal, 23 Oct 20

#晚餐
#咖哩燉海鮮糙米飯

View Diet Calendar, 23 October 2020:
1185 kcal Fat: 45.58g | Prot: 65.26g | Carbs: 133.44g.   Lunch: 萬歲牌 堅果補給(隨身包), 銀川糙米粉 銀川糙米粉, 赤藻糖醇, 可可粉, 酪梨油, 無糖豆漿, 玉米粉/粟粉, 雞蛋(整個), 松子仁, 無糖豆漿, 無籽葡萄. Dinner: 水, 無糖豆漿, 透抽, 好侍 佛蒙特咖哩塊, 大陸妹, 芝司樂 (Cheesedale) 起司片, 石斑魚, 雞蛋(整個), 三好米 十六穀米, 台東縣鹿野鄉 黑糙米. Snacks/Other: 杜老爺 曠世奇派巧克力雪糕. more...
1146 kcal Exercise: Grocery Shopping - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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