Weigh In record (no journal entry) for 24 October 2020
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64.2 kg
Lost so far: 0.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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258 kcal
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Fat: 7.19g | Prot: 10.71g | Carbs: 40.70g.
Breakfast: Bananas , Barambah Organics All Natural Yoghurt , Cinnamon , Honey . more...
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Losing 4.2 kg a Week
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Goldy Lou's Weight History
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