Weigh In record (no journal entry) for 25 October 2020
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84 kg
Lost so far: 30 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1672 kcal
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Fat: 61.12g | Prot: 120.85g | Carbs: 163.24g.
Breakfast: Lactel Lait Bio Demi Écrémé. Lunch: Noix de Cajou Grillées Salées, Reflets de France Saint-Félicien, Krisprolls Petits Pains Suédois Dorés, Herta Jambon Fumé le Bon Paris, Danone Skyr Framboise & Jus de Grenade, Banane, Zespri Kiwi Sungold, Oeuf sur le Plat sans Matière Grasse. Dinner: Tomate Cœur de Bœuf, Jibel Oignons Rouges au Vinaigre, Casa Azzurra Mozzarella, Casa Azzurra Parmigiano Reggiano (Parmesan), Salade Tomate/maïs/thon, Raisins, Danone Skyr Framboise & Jus de Grenade. more...
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2474 kcal
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Exercise:
Vélo d'appartement - 31 minutes, Sexual Activity - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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NonoBdnt's Weight History
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