Weigh In record (no journal entry) for 26 October 2020
|
65.9 kg
Lost so far: 3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1575 kcal
|
Fat: 41.23g | Prot: 70.93g | Carbs: 240.18g.
Breakfast: Masterfoods Tomato Sauce, CSR Raw Sugar, Besan Chilla, Tea with Milk. Lunch: Plain Yoghurt (Whole Milk), Chickpeas, Roti. Dinner: Chickpeas, Coles Skim Milk, Abbott's Village Bakery Farmhouse Wholemeal Bread. Snacks/Other: Twinings Pure Green Tea, Bananas, Almonds, Tangerines (Mandarin Oranges), Dry Roasted Peanuts (with Salt). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooja_sghotra's Weight History
|