|
約7:30 #晚餐 今天第一餐，在這前都不覺得餓，只喝咖啡密斯朵. 盤內菜 #海蘆筍 #糯米椒
View Diet Calendar, 29 October 2020:
|
821 kcal
|
Fat: 25.98g | Prot: 44.80g | Carbs: 104.71g.
Dinner: 全聯 時尚挪威鹽鯖魚切片, 豬里肉（柳肉，瘦肉）, 煮熟的蘆筍（新鮮）, 糯米椒, 豆芽菜, 三好米 十六穀米, 台東縣鹿野鄉 黑糙米, 鴨肉. Snacks/Other: 萬歲牌 堅果補給（隨身包）, 林鳳營 高品質鮮乳, 無糖豆漿. more...
|
|
1141 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|