Date Started: 18 Mar 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 118.1 kg
02 Dec 23	111.1 kg	Reasonably Well
15 Nov 23	112.4 kg	Reasonably Well
26 Jun 23	113.1 kg	Reasonably Well
15 Jan 23	112.1 kg	Reasonably Well
08 Dec 22	110.3 kg	Reasonably Well
05 Dec 22	110.7 kg	Reasonably Well
29 Aug 22	107 kg	Reasonably Well
23 Jun 22	102.7 kg	Reasonably Well
05 Feb 22	97.1 kg	Reasonably Well
31 Dec 21	94.8 kg	Reasonably Well
27 Dec 21	95.6 kg	Reasonably Well
22 Dec 21	96.2 kg	Reasonably Well
18 Dec 21	97.3 kg	Reasonably Well
08 Dec 21	96.5 kg	Reasonably Well
28 Nov 21	97.1 kg	Reasonably Well
13 Nov 21	97.4 kg	Reasonably Well
01 Nov 21	97.9 kg	Reasonably Well
17 Oct 21	98.2 kg	Reasonably Well
19 Sep 21	97.9 kg	Reasonably Well
18 Sep 21	98.4 kg	Reasonably Well
15 Sep 21	98.1 kg	Reasonably Well
07 Sep 21	97.8 kg	Reasonably Well
06 Sep 21	98.4 kg	Reasonably Well
03 Sep 21	98.8 kg	Reasonably Well
20 Aug 21	98.6 kg	Reasonably Well
06 Aug 21	99.4 kg	Reasonably Well
23 Jul 21	99.1 kg	Reasonably Well
29 Jun 21	100 kg	Reasonably Well
24 Jun 21	100.9 kg	Reasonably Well
17 Jun 21	101.3 kg	Reasonably Well
15 Jun 21	102.2 kg	Reasonably Well
10 Jun 21	102.4 kg	Reasonably Well
06 Jun 21	102 kg	Reasonably Well
01 Jun 21	102.4 kg	Reasonably Well
29 May 21	102.7 kg	Reasonably Well
21 May 21	103.7 kg	Reasonably Well
20 May 21	104.7 kg	Reasonably Well
17 May 21	105.1 kg	Reasonably Well
16 May 21	105.4 kg	Reasonably Well
11 May 21	105.7 kg	Reasonably Well
09 May 21	106.4 kg	Reasonably Well
08 May 21	106.4 kg	Reasonably Well
04 May 21	107.1 kg	Reasonably Well
28 Apr 21	107.8 kg	Reasonably Well
27 Apr 21	108 kg	Reasonably Well
25 Apr 21	108.5 kg	Reasonably Well
24 Apr 21	108.7 kg	Reasonably Well
21 Apr 21	108.8 kg	Reasonably Well
20 Apr 21	109.2 kg	Reasonably Well
18 Apr 21	109.6 kg	Reasonably Well
17 Apr 21	109 kg	Reasonably Well
16 Apr 21	109.6 kg	Reasonably Well
15 Apr 21	109.8 kg	Reasonably Well
14 Apr 21	110.4 kg	Reasonably Well
12 Apr 21	110.5 kg	Reasonably Well
10 Apr 21	110.6 kg	Reasonably Well
06 Apr 21	111.1 kg	Reasonably Well
05 Apr 21	111.6 kg	Reasonably Well
19 Mar 21	116.5 kg	Reasonably Well
18 Mar 21	118.1 kg	Reasonably Well

Date Started: 07 Feb 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 117 kg
22 Mar 16	99.5 kg	Reasonably Well
20 Feb 16	100 kg	Reasonably Well
17 Feb 16	100.3 kg	Reasonably Well
16 Feb 16	100.9 kg	Reasonably Well
11 Feb 16	101.6 kg	Reasonably Well
09 Feb 16	102 kg	Reasonably Well
07 Feb 16	117 kg	Reasonably Well