ruthe1213's Journal, 06 Nov 20

Official accountability weigh--4.4# loss for the week. Yeah!!!

View Diet Calendar, 06 November 2020:
1536 kcal Fat: 114.18g | Prot: 97.23g | Carbs: 17.62g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Unsalted Butter Stick, Sunset Angel Sweet Tomatoes, Dole Baby Portobello Mushrooms, Nature's Earthly Choice Riced Cauliflower, Tillamook Zero Sugar Original Smoked Sausages, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Cauliflower Rice, Oscar Mayer Selects Natural Smoked Uncured Bacon, Giant Food Fresh Salsa, Unsalted Butter Stick, Kirkland Signature Raw Sea Scallops. more...
2184 kcal Exercise: Fitbit - 24 hours. more...

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