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Workout, flex Friday, and my snacks(beautiful woman in the background :P). I've never looked this lean at 205. This is usually my super out of shape weight so I'm pretty happy with this bulk. Body by cake.
View Diet Calendar, 06 November 2020:
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4120 kcal
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Fat: 154.08g | Prot: 214.54g | Carbs: 506.47g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Yellow Cake (with Vanilla Frosting), Quest Oatmeal Chocolate Chip Protein Bar, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Mission 8" Flour Soft Taco (10 ct), Wal-Mart Rotisserie Chicken, Dannon Light & Fit Greek - Vanilla, Apples, Navels Oranges, Home Run Inn Sausage Classic Pizza, Quest Chocolate Brownie Protein Bar. more...
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 Comments
D, the whole bulking and cutting cycle is fascinating to me. It’s amazing how much control you’re able to have with CICO and lifting. How many calories do you average when you’re cutting? And for how long do you normally go? Will be cool to see the results.
09 Nov 20 by member: newnamewhodis
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Lmao. Dang, that’s A LOT of tiny cakes. 😂
09 Nov 20 by member: newnamewhodis
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🤣😂 That IS a lot of tiny cakes. Chris you are nuts.
09 Nov 20 by member: davidsprincess
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25-3500 on a cut and I think I averaged 4500 on my bulk lol.
09 Nov 20 by member: -Diablo
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