elgatodiablo's Journal, 07 Nov 20


View Diet Calendar, 07 November 2020:
1615 kcal Fat: 69.76g | Prot: 58.16g | Carbs: 180.89g.   Breakfast: Coffee with Milk, Rocket, Cherry Tomatoes, Egg. Dinner: Cooked Salmon, SunRice Medium Grain Brown Rice, Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Infuzions Potato Mix Sweet Chilli, Oreo Original, Red Bull Sugar Free Energy Drink, Infuzions Potato Mix Sweet Chilli, Lindt Roasted Almond Dark. more...
266 kcal Exercise: Walk - 39 minutes, Apple Health - 23 hours and 21 minutes. more...

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