View Diet Calendar, 09 November 2020:
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1348 kcal
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Fat: 46.76g | Prot: 71.07g | Carbs: 157.14g.
Lunch: Snickers Snickers Bar (1.86 oz), Albertsons Chunky Chicken Noodle Soup. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Steak (Lean Only Eaten), Idahoan Foods Applewood Smoked Bacon Mashed Potatoes. Snacks/Other: Maruchan Ramen Noodle Soup - Beef Flavor, Gardetto's Original Recipe Snack Mix (49g). more...
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Comments
Those look like smaller potions
10 Nov 20 by member: liv001
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Yep! One serving of flavored mashed potatoes (1/2 cup), half of a New York strip steak trimmed of fat and a whole lot of broccoli. Unfortunately veggies don’t keep me full long so I ended up snacking. :/
10 Nov 20 by member: peeperjj
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Yeah that is me as well...Always working to find that balance.
11 Nov 20 by member: liv001
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11 Nov 20 by member: melissatwa
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peeperjj's Weight History
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