JMA312's Journal, 16 Nov 20

creepy IT box registered 151.2 BUT I am following my woe 100% I haven't been walking as much so I need to 'step' that up! Maybe I'll do the steps on the stairs at my apartment today for 15-20 min as someone else suggested, uggggg I really don't feel that ambitious I'll just go for a walk or quick bike ride soon. Hope ALL is well in FS-Land & Take care to ALL.

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