Weigh In record (no journal entry) for 18 November 2020
|
64.9 kg
Lost so far: 4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
531 kcal
|
Fat: 25.91g | Prot: 18.09g | Carbs: 55.57g.
Breakfast: Paneer Paratha. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooja_sghotra's Weight History
|