Deb_N's Journal, 25 Dec 13

Yesterday I walked 5000+ steps -> lost 1 pound when I weighed today!
Sitting too much on Christmas Day. Back at it tomorrow! :)

View Diet Calendar, 25 December 2013:
2175 kcal Exercise: Walking (slow) - 3/kph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

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Comments 
Deb_Nash, you've already met this weeks goal. Congratulations, every extra ounce lost is a plus. 
26 Dec 13 by member: never2old

     
 

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