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feeling triumphant after my 7.83km bike ride, burned 1.7k calories apparently wooo!
View Diet Calendar, 30 November 2020:
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2403 kcal
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Fat: 136.69g | Prot: 65.60g | Carbs: 298.25g.
Breakfast: Gong Cha (L) Passionfruit Green Tea Bubblecup. Lunch: Dairy Dream Kids Strawberry Greek Style Yogurt 110G, Cappuccino, Freshly Squeezed Orange Juice. Dinner: Wendy's Chocolate Thickshake (Large), Subway Cheesy Garlic Toastie, Subway Chipotle Quesadilla, Gloria Jeans Piccolo Latte (Skim Milk). Snacks/Other: Sweetworld Lollipop 8G, Coles Meringue Nests. more...
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3565 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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 Comments
30 Nov 20 by member: Baby Monkeh
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30 Nov 20 by member: liv001
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That’s a beautiful photo of you. Good job on your ride. Hope it was a beautiful and scenic one. I ride quite often as well. But this year is a crazy year and I relocated several times, I need to get back on track to riding again.
04 Dec 20 by member: ocean_girl
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awww Ocean girl, thank you!! That's so sweet! I needed that. sometimes we need a bit of a boost. that's why i love this community. I love your usename BTW! yesss, I just got a bike as a way of getting significant exercise, for free (excluding the cost of buying the bike or the accessories like helmet, lights, lock etc) and a way of getting around without a car. I was out that evening and I had this need to go see the water. I haven't been in years and have been having nightmares about it and just had to go see. It was beautiful. You can see the pics I took if you look at my diary on my account (you might have to click back a page) - the pics dont do it justice though
04 Dec 20 by member: Baby Monkeh
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Eep Ocean girl, sorry, I confused the 2 rides. This pics was not from my ocean ride, but from the next one. But what I said still applies - I've got ocean pics on my diary that are lovely but didnt do it justice
04 Dec 20 by member: Baby Monkeh
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Baby Monkeh's Weight History
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