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This is terrifying to post but i have seen others be so brave, putting up "before" shots, so i went out to the laundry+took a bunch of pix to post here 4 y'all. + 4 myself. To keep me honest. Because wow, i am shocked +disgusted right now. I dont want this
View Diet Calendar, 09 December 2020:
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3269 kcal
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Fat: 156.41g | Prot: 85.42g | Carbs: 406.66g.
Lunch: Creative Gourmet Mango Chunks, Banana, Watermelon , Celery , Zucchini, Blueberries , Strawberries , Raw C Coconut Water , Pomegranates , Kale , Oh So Natural Wholefoods (Aldi) White Chia Seeds 350G, Nutra Organics Super Greens + Reds (w/ Matcha + Kale) Wholefood Multivitamin , Red Tractor Foods Paleo Protein Raw Superfood Mix. Snacks/Other: Subway Chipotle Quesadilla, Subway Cheesy Garlic Toastie, Subway Raspberry Cheesecake Cookie (45G), Coffee with Skim Milk, Subway Chocolate Chip Cookie (45G), Brownie , Cheesecake (From Mix, No-Bake Type) . more...
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 Comments
Well done Monkeh! You are very brave, and I know you are going to absolutely kill this challenge.
🌟🌟🌟🌟🌟
The past is not the future, & you are not alone, we are cheering for you. 😃🤗✊🏻
08 Dec 20 by member: jomo1903
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Don’t be disgusted! Those pictures are of a person that is Trying their hardest. You’re making the right choices and the progress will follow 💯🙂
08 Dec 20 by member: krelly
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Drop your RDI to 2000 and plan your meals in well advance to make sure you stay under. Any exercise is a bonus.
Have you tried sugarfree drinks? V, Red Bull, Coke No Sugar?
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I wish you all the best!! Try not to be mean to yourself tho. Just think you're on the right track and today is the first day towards a new you!
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This is my first post as part of this community. Don’t feel disgusted, owning it as you have is more than courageous 👍🏼
09 Dec 20 by member: jeremydbrown1976
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I see a determined woman who will work hard to reach her goal!
09 Dec 20 by member: kclab
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Thanks guys, you're right, it's just the first bit of the journey. I've always been mad at myself for not 'figuring out' how to control my weight like my peers, most of whom were thin and fit. it's hard to let go of that frame of mind.
10 Dec 20 by member: Baby Monkeh
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You are looking just fine. Love that skin. This journey will make you even more gorgeous.
10 Dec 20 by member: liv001
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Aww thanks Liv!! So nice to get s confident when revealing my most vulnerable self on here
11 Dec 20 by member: Baby Monkeh
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You’ll be glad you did this later when you’ve made progress on your journey. And you already look better than you think.
30 Dec 20 by member: TomLong
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Thanks Tom. It was a super scary/vulnerable thing for me to post these pics, so it's rly nice to have encouragement and nice comments
30 Dec 20 by member: Baby Monkeh
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Baby Monkeh's Weight History
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