Not a good week. Lots of alcohol. Carbs in check though and weight steady. Pretty good for the week before Xmas. Today was day 7 without medication. Maybe it was a combination of things but I brought up my haloumi cheese. Back to the meds.
View Diet Calendar, 19 December 2020:
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1765 kcal
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Fat: 56.82g | Prot: 71.50g | Carbs: 34.78g.
Breakfast: Harvey Fresh Whipping Cream, Coffee with Milk, Natvia Sweetener Tablets. Lunch: Cherry Tomatoes, Lemnos Haloumi Cheese, Fried Egg , Woolworths Fresh Bacon Middle Rashers. Dinner: Woolworths Caesar Salad, Baked or Grilled Salmon. Snacks/Other: Sauvignon Blanc Wine. more...
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