triehard's Journal, 19 Dec 20

Not a good week. Lots of alcohol. Carbs in check though and weight steady. Pretty good for the week before Xmas. Today was day 7 without medication. Maybe it was a combination of things but I brought up my haloumi cheese. Back to the meds.

View Diet Calendar, 19 December 2020:
1765 kcal Fat: 56.82g | Prot: 71.50g | Carbs: 34.78g.   Breakfast: Harvey Fresh Whipping Cream, Coffee with Milk, Natvia Sweetener Tablets. Lunch: Cherry Tomatoes, Lemnos Haloumi Cheese, Fried Egg , Woolworths Fresh Bacon Middle Rashers. Dinner: Woolworths Caesar Salad, Baked or Grilled Salmon. Snacks/Other: Sauvignon Blanc Wine. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


triehard's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.