Weigh In record (no journal entry) for 24 December 2020
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103.1 kg
Lost so far: 0 kg.
Still to go: 36.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 December 2020:
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618 kcal
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Fat: 51.66g | Prot: 5.81g | Carbs: 32.47g.
Breakfast: Kirkland Signature Organic Coconut Oil, Trader Joe's Clarified Butter (Ghee), Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Deep Fried Potato French Fries (from Frozen), Baked or Fried Batter Dipped Onion Rings. more...
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Losing 1.3 kg a Week
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ruthe1213's Weight History
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