Weigh In record (no journal entry) for 01 January 2021
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64.9 kg
Lost so far: 12.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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908 kcal
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Fat: 50.78g | Prot: 44.52g | Carbs: 74.68g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Bananas, Tomatoes, Boiled Egg, Sliced Ham. Dinner: Pork, Broccoli, Cauliflower. Snacks/Other: Fruitcake, Coffee & Cream. more...
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Gaining 0.7 kg a Week
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Black Bess's Weight History
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