Weigh In record (no journal entry) for 02 January 2021
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60 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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908 kcal
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Fat: 52.59g | Prot: 76.56g | Carbs: 18.95g.
Breakfast: Fountain BBQ Sauce No Added Sugar, Egg, Coca-Cola Diet Coca-Cola (375ml), Short Cut Bacon, Nespresso Coffee Capsule, The Complete Dairy Light High Protein Milk. Lunch: Macro White Chia Seeds, Farmer Jo Paleo Granola, Two Good Two Good Yogurt Cherry Flavour. Dinner: Atkins Crispbread, Philadelphia Lite Chive & Onion (Large Tub), Chicken Skewers, Beef Skewers. Snacks/Other: Schweppes Sugar Free Lemonade (Can). more...
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Gaining 0.1 kg a Week
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jessbill's Weight History
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