Weigh In record (no journal entry) for 03 January 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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755 kcal
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Fat: 26.77g | Prot: 56.13g | Carbs: 56.02g.
Breakfast: 매일 엔요 100, 닭가슴살, 롯데리아 콘샐러드, 방울 토마토. Lunch: Kitchens of India 버터치킨커리, 탄두리치킨, 인도 난 (납작빵). Dinner: 닭가슴살, 콘샐러드, 이마트 방울토마토. more...
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Losing 1.4 kg a Week
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dieter.cece's Weight History
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