hobodon (호주부)'s Journal, 03 Jan 21

Dinner
680 kcal

View Diet Calendar, 03 January 2021:
1851 kcal Fat: 61.79g | Prot: 80.27g | Carbs: 257.27g.   Breakfast: 귤, 커피, 바나나, 삶은 계란, 찐옥수수, 산과들에 원데이 한줌견과 골드. Lunch: 단무지, 냉모밀, 돈까스. Dinner: 귤, 조미김, 계란말이, 김치볶음, 양파, 풀무원 생청국장, 풀무원 찌개두부, 현미밥. Snacks/Other: 사과. more...
1822 kcal Exercise: Cleaning - 30 minutes, Vacuuming - 10 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Showering - 20 minutes. more...

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Comments 
청국장 요? 
03 Jan 21 by member: jinny66
😋😋😋 
03 Jan 21 by member: jinny66
새해 복 많이 받으세요~~ ㅎㅎ 청국장에 계란말이+맛김입니다~~ 
03 Jan 21 by member: hobodon (호주부)

     
 

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hobodon (호주부)'s Weight History


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