Weigh In record (no journal entry) for 04 January 2021
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84.9 kg
Lost so far: 5.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1496 kcal
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Fat: 56.61g | Prot: 43.30g | Carbs: 201.17g.
Breakfast: Arnott's Monte Carlo Biscuits, Abe's Multigrain Bagel, Ocean Blue Smoked Ocean Trout, Farmdale Light Sour Cream. Lunch: Chazoos Salted Popcorn. Dinner: Tasty Light Cheese, Spaghetti in Tomato Sauce, White Bread, Tasty Light Cheese, Spaghetti in Tomato Sauce, White Bread. Snacks/Other: Belmont Caramel Wafer Bars, Aldi Cow Belle Cheese Stick, Caramel Coated Popcorn, Caramel Coated Popcorn, Fantastic Delites Honey Soy Chicken, Belmont Caramel Wafer Bars. more...
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Gaining 0.1 kg a Week
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heylittlehummingbird's Weight History
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