Weigh In record (no journal entry) for 07 January 2021
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93.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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900 kcal
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Fat: 23.41g | Prot: 39.76g | Carbs: 136.41g.
Breakfast: Sugar, Milk, Espresso Coffee. Lunch: Animal Fat or Drippings, Onions , Mushrooms , Chicken Stock , Milk, Oats . more...
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Gaining 0.2 kg a Week
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noteminame's Weight History
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