Weigh In record (no journal entry) for 11 January 2021
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1157 kcal
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Fat: 64.13g | Prot: 39.44g | Carbs: 103.15g.
Breakfast: 루어팍 가염버터, 달걀. Lunch: 달걀, 루어팍 가염버터. Dinner: 서울우유 비요뜨 초코링, 낫띵베럴 새싹보리순 분말. Snacks/Other: 호박고구마, 고구마명가 꿀고구마말랭이. more...
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Gaining 5.6 kg a Week
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dieter.cece's Weight History
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