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Reasonable day. Heart seems to have settled again. Not so sore do felt like eating. Gog to try not to go back to the constant grazing again. Sun was out today was nice and warm That helps. Roll on Wednesdsy!
View Diet Calendar, 12 January 2021:
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1061 kcal
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Fat: 21.31g | Prot: 57.03g | Carbs: 164.11g.
Breakfast: Kellogg's Sultana Bran. Lunch: Baked Apple, Chicken Salad Roll. Dinner: Pams Lite Reduced Fat 1.5% Milk, Pams Wheatmeal Wraps, Chicken Meat, Mixed Salad Greens, Bulla Mini Frozen Yoghurt. more...
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