chrisw77's Journal, 12 Jan 21

Okay Diablo, my local store has a plan to help you...

I mean, lose 1" of belly fat a day?? You'll fit back into those size 6s again in no time!

View Diet Calendar, 12 January 2021:
2367 kcal Fat: 95.53g | Prot: 142.85g | Carbs: 224.54g.   Breakfast: Bang Cookies & Cream Craze High Protein Coffee. Second Breakfast: Edwards Triple Coconut Creme Pie, Gatorade Zero Lemon-Lime, BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Kaged Muscle Citrulline. Dinner: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Heinz HomeStyle Gravy Classic Chicken Gravy, TOPS Markets Fat Free Cheese Singles, Skinless Chicken Breast, Egg Beaters Egg Beaters - Southwestern Style, Classico Italian Sausage Pasta Sauce, Rosetto Cheese Stuffed Shells. Supper: Vitafusion MultiVites Gummy Vitamins. more...
2990 kcal Exercise: Sitting - 8 hours, Grocery Shopping - 45 minutes, Housework - 1 hour and 30 minutes, Driving - 2 hours, Weight Training (Bodybuilding) - 45 minutes, Cooking - 45 minutes, Sleeping - 6 hours, Resting - 3 hours and 45 minutes, Showering - 30 minutes. more...

33 Supporters    Support   

Comments 
chrissw77, wrong answer. Circumference is just 2πr. However, I am awarding extra credit for the BS. 
13 Jan 21 by member: Les Girth
I’d bet that you don’t want to get Tea Tree oil in your eyes. It burns! 
13 Jan 21 by member: love2educate
I wish I had trademarked "Fat Bomb" back in the third grade. When it was my nickname. 😑 
13 Jan 21 by member: she_loves
She_loves.... 😂😂😂 I'm dying.  
13 Jan 21 by member: davidsprincess
😁 
13 Jan 21 by member: she_loves
And it’s good to see that you’re still “supporting” Diablo in the manner which he is accustomed (Ryan Reynolds would be proud). 😁😂 
15 Jan 21 by member: laraae

     
 

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