Brenda.nana's Journal, 16 Jan 21

Bananas and cream oatmeal with a banana.

View Diet Calendar, 16 January 2021:
1386 kcal Fat: 31.91g | Prot: 46.97g | Carbs: 244.90g.   Breakfast: Bananas , Quaker Instant Oatmeal - Peaches & Cream, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Great Value Bottled Water (Bottle). Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Kroger Shredded Iceberg Lettuce, Kroger Wheat Tortillas, Columbus Buffalo Style Chicken Breast, Kroger Fresh Selections Tender Spinach, Great Value Cream Cheese. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Kroger Fat Free Zesty Italian Dressing, Baked Potato (Peel Not Eaten), Wegmans Boneless Brown Sugar Cured Ham with Natural Juices. Snacks/Other: Gala Apples, Dum Dum Lollipop, Quaker Popped Rice Crisps - Apple Cinnamon, Popsicle Fudgsicle No Sugar Added Fudge Bars, Kellogg's Special K Pastry Crisps - Caramel Latte, Snack Pack Juicy Gels Sugar Free. more...

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