Weigh In record (no journal entry) for 26 January 2014
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82.4 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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2103 kcal
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Fat: 123.94g | Prot: 89.81g | Carbs: 151.98g.
Breakfast: Welch's Grape Jelly, Croissant. Lunch: Oreo Chocolate Sandwich Cookies, Fiona Sherbet Lemon, Seafood Salad. Dinner: Polish Sausage, Cheeseburger with 1/4 Lb Meat on Bun. more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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