Weigh In record (no journal entry) for 29 January 2021
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101.4 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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158 kcal
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Fat: 20.59g | Prot: 0.57g | Carbs: 3.19g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Laird original Superfood creamer, Now Foods MCT Oil, Coffee. more...
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Losing 2.9 kg a Week
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ruthe1213's Weight History
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