Weigh In record (no journal entry) for 31 January 2021
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82 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1070 kcal
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Fat: 35.20g | Prot: 35.50g | Carbs: 145.40g.
Breakfast: Belmont Milk Arrowroot. Lunch: Hungry Jack's French Fries (Small), Red Rooster Peri Peri Chicken Wrap Garlic Aoli Chilli. Snacks/Other: Belmont Jaffa Cakes. more...
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Losing 0.7 kg a Week
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Comments
👏🏼👏🏼👏🏼 That’s a very good loss for 3 weeks 🌟🌟📉
30 Jan 21 by member: jomo1903
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welcome back for this month. and good luck on your weight loss journey 🥰👌
30 Jan 21 by member: trishjones
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heylittlehummingbird's Weight History
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