MsNormaJean's Journal, 31 Jan 21

Weigh In record (no journal entry) for 31 January 2021

59.0 kg Lost so far: 14.0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:

332 kcal

Fat: 25.05g | Prot: 18.28g | Carbs: 3.09g. Breakfast: Coffee. Lunch: In-N-Out Double-Double Plain Protein Style. more...

2422 kcal

Exercise: Driving - 1 hour, Sleeping - 7 hours, Apple Health - 16 hours. more...

Losing 7.6 kg a Week


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MsNormaJean's Weight History