jontyboy's Journal, 31 Jan 21

Due to Covid restrictions its all mine

View Diet Calendar, 31 January 2021:
2048 kcal Fat: 73.77g | Prot: 81.99g | Carbs: 231.93g.   Breakfast: Raspberries, Asda Blueberries, Sweet Freedom Vanilla Syrup, Asda Free From Long Life Coconut Milk, Asda Porridge Oats. Lunch: Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Asda Blueberries, Asda Blackberries, Carrots, Asda Sliced Beetroot in Vinegar, Asda Silverskin Pickled Onions, The Laughing Cow Light Cheese Triangle, Ryvita Sweet Onion Crispbread. Dinner: Chip Shop Chips, Morrisons Chicken Pasanda & Pilau Rice. Snacks/Other: Slimming World Hifi Fruit & Nut Bar, Almonds, Asda Unsweetened Almond Milk, Asda Lemon & Lime Double Strength Squash, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...

62 Supporters    Support   

21 to 40 of 44
Comments 
Thanks JanusWoman, humpTdumpty & cathyorkshirelass 👍😀 
31 Jan 21 by member: jontyboy
Don't throw it away 😦 you can freeze the part you don't eat and have it already in slices for when you feel like having a little treat... I do that to prevent me from eating the whole thing... I'm always baking 😀 
31 Jan 21 by member: miss.bastet
happy birthday by the way 🙂 
31 Jan 21 by member: miss.bastet
Haha enjoy!!  
31 Jan 21 by member: donturjawhurt
Thanks tan.per & donturjawhurt. tan don't worry I'm not going to throw it away after 80 weeks of hard work👍😀 
31 Jan 21 by member: jontyboy
nice one 
31 Jan 21 by member: davidwoods
Thanks davidwoods👍😀 
31 Jan 21 by member: jontyboy
They last a fortnight! 
31 Jan 21 by member: mincepiemuncher
Oh happy birthday! 
31 Jan 21 by member: mincepiemuncher
Thanks trytrytryagainagain 👍😀 
31 Jan 21 by member: jontyboy
Happy Birthday Jonty! 🎉🎊🎁🎈🎉🎉 
01 Feb 21 by member: flowerbunny2
Happy birthday. Nice looking cake. 
01 Feb 21 by member: Daisy8245
Thanks flowerbunny2 & Daisy8245 😀👍 
01 Feb 21 by member: jontyboy
happy belated birthday, hope you enjoyed the cake x 
01 Feb 21 by member: amcq1982
Thanks amcq1982. I am there's plenty to go at😀👍 
01 Feb 21 by member: jontyboy
You certainly have earned your cake this year. 🎂 You have so methodically inched your way slowly and successfully toward your goal. Your solid and consistent success has been an inspiration for me this last year. Thank you ..... touché... “onwards and downwards.”😎 
01 Feb 21 by member: jollyfox
Thanks jollyfox. Good luck with your journey 👍😀 
01 Feb 21 by member: jontyboy
Happy Birthday Jontyboy! Now make that cake last a long time right? 😜👍 
01 Feb 21 by member: 66Pack
Birthday boy? Have a good one 
02 Feb 21 by member: Chestnut63
Thanks Chestnut63 & 60pack 👍😀 
02 Feb 21 by member: jontyboy

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jontyboy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.