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Woohoo I’ve shed 1kg in 1 week - doing a happy dance 💃🏿
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1456 kcal
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Fat: 106.02g | Prot: 105.26g | Carbs: 19.91g.
Lunch: Butter, Balsamic Vinegar, Baby Spinach, Strawberries , Goats Cheese (Hard) , Pecans. Dinner: Butter, Cabbage , Chicken Broth (Home Recipe), Butter, Garlic , Rosemary , Beef Steak (Lean Only Eaten). Snacks/Other: Strawberries , Farmers Union Greek Style Natural Yogurt. more...
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Losing 3.5 kg a Week
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Strawberry Short Cake's Weight History
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