peeperjj's Journal, 07 Feb 21


View Diet Calendar, 07 February 2021:
1435 kcal Fat: 41.86g | Prot: 91.96g | Carbs: 159.00g.   Lunch: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled) , Idaho Spuds Mashed Potatoes Flakes. Dinner: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Knorr Pasta Sides - Cheesy Cheddar. Snacks/Other: Maruchan Ramen Noodle Soup - Beef Flavor, Hot Tamales Hot Tamales. more...
1610 kcal Exercise: Apple Health - 24 hours. more...

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