|
Cheat week last week. Was still considering calorie intake but more loosely than my deficit. Actually quite happy with this result and know where I stand with my previous compulsive eating 😁
|
67.8 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harvey1121's Weight History
|