Weigh In record (no journal entry) for 11 February 2021
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54 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1109 kcal
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Fat: 94.25g | Prot: 53.12g | Carbs: 14.03g.
Lunch: Extra Virgin Olive Oil, Broccoli , Dry Grated Parmesan Cheese, Avocado Oil, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) . Dinner: Cherry Tomatoes, Olive Oil , Basil , Mozzarella Cheese (Whole Milk) . more...
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Losing 5.6 kg a Week
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Strawberry Short Cake's Weight History
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