Draglist's Journal, 12 Feb 21

Middle Eastern steak and rice pilaf by HelloFresh (a quarter cup of rice underneath the Tzatziki).

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3358 kcal

Fat: 126.32g | Prot: 179.58g | Carbs: 116.58g.   Breakfast: Starbucks Caffe Americano (Venti). Lunch: Bigelow Tea Green Tea, Kerrygold Naturally Softer Pure Irish Butter, Green Giant Riced Veggies Cauliflower Risotto Medley, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Hershey's Natural Unsweetened Cocoa, Great Lakes Gelatin Collagen Hydrolysate, Premier Nutrition High Protein Shake - Vanilla, Red Table Wine, Homemade Sauce/Oil, White Rice, Tzatziki, Zucchini, Beef Steak, Fiber One Protein One Peanut Butter Chocolate Bar. Snacks/Other: Red Table Wine , Orchard Valley Harvest Pecan Halves, Emerald Dry Roasted Almonds 100 Calorie Pack, Rani Turmeric Ground, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...

2636 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 16 minutes, Fitbit - 21 hours and 44 minutes. more...