Strawberry Short Cake's Journal, 13 Feb 21


View Diet Calendar, 13 February 2021:
1190 kcal Fat: 89.51g | Prot: 77.00g | Carbs: 18.04g.   Lunch: Cherry Tomatoes, Balsamic Vinegar, Capsicum, Extra Virgin Olive Oil, Basil Pesto, Egg (Whole) , Mozzarella Cheese (Whole Milk) , Dry Grated Parmesan Cheese. Dinner: Butter, Cabbage , Chicken Broth (Home Recipe), Extra Virgin Olive Oil, Atlantic Salmon (Farmed) , Shallots . Snacks/Other: Coles Light Smooth Ricotta . more...

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🙂🌟Egg roll or pancake? What’s the fillings? 
12 Feb 21 by member: jomo1903
Hey Jono, this is a delicious flatbread made from egg, mozzarella & Parmesan cheese. Baked in the oven. The filling is a Tomato Salsa. It’s quick easy has great amount of protein & fat low in carbs. Which fits with my weight loss strategies plus it suits a Keto diet. A perfect substitute to bread👍🏽 
13 Feb 21 by member: Strawberry Short Cake

     
 

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