Weigh In record (no journal entry) for 14 February 2021
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78.1 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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500 kcal
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Fat: 27.00g | Prot: 7.00g | Carbs: 59.00g.
Breakfast: Kirkland Signature Cheese Danish. more...
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Losing 6.4 kg a Week
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tjborgman's Weight History
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