Weigh In record (no journal entry) for 21 February 2014
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83.1 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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575 kcal
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Fat: 30.92g | Prot: 7.02g | Carbs: 68.58g.
Breakfast: Sugared or Glazed Doughnuts . more...
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Gaining 6.4 kg a Week
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tjborgman's Weight History
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