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H: 107cms, W: 80.5cm, B: 93cms, T: 62cms, A: 30cms
Didn't track my food as well this week. Bought some cycle shoes and doubled down on my gym class this morning. Struggling to work out my true TDEE to calculate weight loss calorie intake.
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72.1 kg
Lost so far: 12.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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