Weigh In record (no journal entry) for 06 March 2021
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79.3 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 20.88g | Prot: 19.67g | Carbs: 66.14g.
Breakfast: Starbucks Madeline Cookies, Danish Pastry with Fruit. Lunch: Panera Bread Chicken Noodle Soup. more...
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Gaining 6.3 kg a Week
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tjborgman's Weight History
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