Weigh In record (no journal entry) for 11 March 2021
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65 kg
Lost so far: 12.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 45.81g | Prot: 46.11g | Carbs: 101.37g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Beetroot, Mayonnaise, Celery, Cucumber (with Peel), Tomatoes, Lettuce, Capsicum, Tea with Milk. Dinner: Nectarines, Chicken Meat , Broccoli, Cauliflower, Tea with Milk. Snacks/Other: Coffee & Cream, Coffee & Cream, Peaches , Brumby's Hot Cross Bun - Traditional. more...
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Gaining 1.4 kg a Week
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Black Bess's Weight History
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