Weigh In record (no journal entry) for 13 March 2021
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65.4 kg
Lost so far: 11.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 64.37g | Prot: 55.78g | Carbs: 84.60g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Coffee & Cream, Bananas , Roast Beef, Egg muffin. Dinner: Nectarines, Tea with Milk, Beef stew. Snacks/Other: Gala Apples, Egg muffin, Coffee & Cream. more...
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Gaining 1.4 kg a Week
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Black Bess's Weight History
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